Why love helps us live for longer, with Anna Machin
Listen now
Description
What does love mean to you? Evolutionary anthropologist Anna Machin joins Liz to take a deep dive into the science of love - and how it can help us to live longer. Liz and Anna talk through what’s going on in our brains when we love and the neurochemicals involved here, plus how love affects our physical and mental health. The episode also covers the evolutionary purpose of love for humans, how it changes as we age, the different attachment styles, and whether it’s possible to die of a broken heart. Links mentioned in the episode: Follow Anna Machin on InstagramPurchase Why We Love: The New Science Behind Our Closest RelationshipsEmail us your questions at [email protected] A Better Second Half by Liz Earle Hosted on Acast. See acast.com/privacy for more information.
More Episodes
Published 12/05/24
With the health hazards of ultra-processed foods becoming all the more apparent, nutritionist Nichola Ludlam-Raine joins Liz to reveal how we can cut UPFs out of our diet without losing the foods we love.   Nichola shares advice on how to identify a UPF, the nutritional differences between these...
Published 11/29/24
Do you consider your brain health when doing your weekly food shop? Clinical nutritionist Stephanie Moore joins Liz to share how we can better nourish our brains through what we eat.   Liz and Stephanie talk through the extent that diet may be impacting our poor mental health, plus they discuss...
Published 11/22/24