Really informative & interesting
Having listened to the fasting podcast I am hooked already & will be following Liz’s podcasts. As a perimenopausal women in her early 40’s on HRT it’s making sense why I have weight gain for the first time in my life, even when my diet hasn’t changed. I’ll be researching and trying some fasting out. It’s also really common amount others my age I know who ‘look’ healthy but are pre-diabetic. Intermittent Fasting makes complete sense & I think we have just simply got into the habit of pretty much continuous eating - thanks Liz for a great easy to listen podcast :-)
Kt_smith19 via Apple Podcasts · Great Britain · 09/01/23
More reviews of The Liz Earle Wellbeing Show
Thank you for this wonderful podcast, just listened to Melissa Hemsley, wonderful tips and good ideas. Thanks Liz for all you do.
Loubel29 via Apple Podcasts · Great Britain · 04/14/18
I absolutely love listening to this podcast and have been inspired to make kefir &kombucha, change sunscreen, practice mindfulness and get out exercising.
Lexipoohs via Apple Podcasts · Australia · 01/31/18
Thanks Liz, i really enjoy listening to your podcast all the way from Spain! its my routine to listen to it whilst i go and walk on the beach or on the running machine. Please hurry back with a new season of your longer podcasts as i miss them! All the best xx
AlexC12345 via Apple Podcasts · Spain · 05/31/19
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.