Really informative & interesting
Having listened to the fasting podcast I am hooked already & will be following Liz’s podcasts. As a perimenopausal women in her early 40’s on HRT it’s making sense why I have weight gain for the first time in my life, even when my diet hasn’t changed. I’ll be researching and trying some fasting out. It’s also really common amount others my age I know who ‘look’ healthy but are pre-diabetic. Intermittent Fasting makes complete sense & I think we have just simply got into the habit of pretty much continuous eating - thanks Liz for a great easy to listen podcast :-)
Kt_smith19 via Apple Podcasts · Great Britain · 09/01/23
More reviews of The Liz Earle Wellbeing Show
Such great interviews on wellness. Highly recommend!
Mimi Winters via Apple Podcasts · Great Britain · 10/25/17
V excited that Liz is doing this.
suzyRose37 via Apple Podcasts · Great Britain · 05/02/17
Hi Liz and Lilly, Can I say how much I enjoy your podcasts? They’re so informative as I listen to a diverse group of experts who are incredibly passionate about their work. So far I have been really inspired to make lots of changes to my diet and lifestyle. Thank you! Xx
HeleneFFrost via Apple Podcasts · Great Britain · 03/16/18
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