“Just found this podcast. Very well informed. Love the parts about low carb and intermittent fasting. I’ve been doing this for a year now and 50 lbs lighter and at goal weight so definitely the right lifestyle for me.”
karelyn1 via Apple Podcasts ·
Great Britain ·
07/16/19
“One of my favourite podcasts, the programmes are always well researched and relevant to our lives today. Liz is an brilliant interviewer letting her expert guests speak with passion on their areas of expertise.”
Countrylover500 via Apple Podcasts ·
Great Britain ·
05/15/19
“I absolutely love listening to this podcast and have been inspired to make kefir &kombucha, change sunscreen, practice mindfulness and get out exercising.”
Lexipoohs via Apple Podcasts ·
Australia ·
01/31/18
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