Tis the seasons For New Year’s Resolutions but how many times have you made all of these grand plans at the beginning of the year only to get halfway through February and completely abandon them? New Year's Resolutions set you up for failure. Much like diets, they are unrealistic goals and they don’t deliver lasting results. We haven’t set New Year's Resolutions in 3 years but we’ve grown our business, we’ve made career changes, had babies and followed our dreams. In this week's episode we are telling you why we don’t make them anymore and then we'll share what we do instead.  ********************** If you’re craving more freedom and peace in the midst of diet culture, our Live Free Collective is made for you. We created a monthly membership just for listeners of our podcast. You get a monthly coaching call with Tonya and I, a supportive community of women who just like you are on their own their LIVE FREE Journey. Plus bonus downloads like mantra cards, phone wallpapers and backgrounds and a monthly meditation. And it’s all available on your phone for just $20 a month. Click here to join our LIVE FREE Collective Thank you to The Donor Solution for sponsoring this episode.  The Donor Solution is looking to find good-hearted people who need help conceiving or who want to be a blessing to a couple, and help their dreams of a family come true!  The Donor Solution has over 21 years of experience as an agency. They provide a comprehensive suite of financial options and categories of egg donors to match most Intended Parent’s needs in Third-Party Parenting. They provide a personal case manager that is there every step of the way!  For more information, go to https://thedonorsolution.com/.