Episode 8: When life starts F*%^ING lifeing - Listen - What Waist?

Episode 8: When life starts F*%^ING lifeing

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Description

Hey y'all. This week we are going to talk about what to do on your weight loss and weight maintenance journey when life starts throwing you curveballs. Gaining and losing weight are inevitable parts of life, but it doesn't have to continue to be the the major roller coaster ride that we're all used too. fitness, weight loss, weight maintenance, food, healthy, black women, woc, poc, happiness, body positive. --- Send in a voice message: https://anchor.fm/whatwaist/message Support this podcast: https://anchor.fm/whatwaist/support

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