Ep. #79 What a complete full circle moment it was for Lil to sit down and chat with one of her role models, Ryan Hubbard. Ryan planted the seed that started Lil’s original awakening and breathwork journey. Ryan is the face behind Australia’s largest breathwork movement, Cool To Be Conscious.This is a two-part series so make sure you tune in next week! Topics Reflecting on how far you’ve come Ryan’s catalyst for change and awakening journey Coping mechanims used to numb our pain  Becoming sober From stereotypical bloke to spiritual awakening Van life Navigating change with friends Navigating divorced parents Men's mental health crisis  + much more If you want to take the next step with your health head to https://thewomenseries.com/ and use the code TWSWWSK for 10% off and your first month free! Connect with Ryan: https://www.instagram.com/ryanhubbards/?hl=en C2BC Instagram: https://www.instagram.com/cool2beconscious/?hl=en C2BC Youtube: https://www.youtube.com/@COOL2BECONSCIOUS/videos Follow the WWSK Instagram page here Disclaimer - This podcast is for educational and entertainment purposes only and does not substitute for professional medical advice. Please always consult with a medical professional or healthcare provider when seeking medical advice. See omnystudio.com/listener for privacy information.