God doesn’t tell us never to have emotions. However, when we choose to abide in our emotions and listen to them without reason, we learn the fruit of that is strife, jealousy, anger, and things like these as shared in Galatians. In this episode, I talk about how we move through our feelings so our emotions don’t control us. Navigating our emotions biblically and practically involves blending spiritual wisdom with tangible actions. This means taking time to honestly reflect on our feelings, allowing us to address them with humility and openness. Integrating biblical principles with practical strategies empowers us to handle our emotions with grace, resilience, and a firm trust in God's plan. Rooting for you, Jessica Next steps: Get my free 3-day study and learn how to deal with your emotions in a biblical way: https://www.jessicahottle.com/3-day-study/ Work with me 1:1 as your mental health coach: https://www.jessicahottle.com/mental-health-coaching Check out my biblical studies: https://www.jessicahottle.com/shop Work with me in my Untangle Your Thoughts program: https://www.jessicahottle.com/heal Email me at >> [email protected]