In the first episode of our special series on mental health in honor of Mental Health Awareness Month, we discuss maintaining emotional health while continuing your activism. Many activists burn out quickly due to compassion fatigue, secondary traumatic stress, and a lack of emotional self-care....

Carol will guide us through a 20-minute body scan meditation.  The body scan is a practice of systematically bringing gentle attention to each part of the body. It helps us become more present and aware of the physical sensations we often ignore or tune out. With this awareness, we can release...

AI has seemed to blow in like a tornado this past year. The rapid development of AI has brought both excitement and concerns around potential biases and inequities.  In this episode, data equity expert Meena discusses why we need to be intentional about centering humans and promoting inclusivity...