Hello and Welcome Back! Episode 157 is here and this week we have the wonderful Doctor Michael Klaper returning to the show! If you’re a long time listener you will remember Dr Klaper from episode 68 when he was on the show talking about plant-based nutrition in medicine and this week we continue on with that conversation. Dr Klaper has been committed to educating medical students and medical practitioners through his Master Classes in Plant-Based Clinical Nutrition. Dr Klaper has been...

Episode 156 Kevin Waters is on the show this week sharing his journey losing over 90kgs after adopting a low fat, whole foods, plant-based diet. Kevin story will and incredible BEFORE & AFTER photos will definitely inspire anyone who feels like they’ve tried everything there is out there and come up empty handed. I hope you enjoy this episode and please SHARE Kevin’s inspirational story far and wide!

Episode 155 is here and this week Dr Jamie Qualls is on the podcast to share her plant-based journey with us all! Jamie’s story is truly inspirational as she shares how she chased her biggest dream to become a Lifestyle Medicine Practitioner and set up her own practice where she can treat both individuals and families and take medicine back to where it should be. I know you’ll love Jamie’s story and I hope she inspires you to go after your own seemingly impossible dreams to get the...

Hello and welcome back! This week on the show Otis Price is sharing how he overcame Cirrhosis of the Liver, Arthritis, High Blood Pressure, High Cholesterol and ran 41 miles at the age of 59!! If he can do it, you can too! Check out Otis’s amazing story by clicking on this link or heading to Spotify, Stitcher or iTunes and searching for this podcast in the search bar. Please help me to share Otis’s story with the World by liking, commenting, sharing or leaving a review of the podcast on...

Episode 153 is here and this week we have Clinical Psychologist Yoko Hayashi on the podcast to help us learn more about creating lasting psychological connectedness between human beings, a valuable concept that is known as ‘Attachment Theory’. In this episode, Yoko is going to help explain: What ‘attachment’ is, along with the specific attachment styles and she will also explain why focusing on attachment is so important when raising well-adjusted children and how we can ensure that we...

Episode 152 This week Jennifer Sinyerd shares how she overcame Asthma, Eczema and Arthritis after making the switch to a whole food, plant-based diet. Jennifer is the first guest we’ve had on the show who has healed her Eczema after ditching dairy, eggs and meat and I’m so excited to have this information out there for those suffering needlessly with this, often debilitating condition. Jennifer is yet another beacon of hope that is so very needed in these darker times. I hope Jennifer’s...

Hello there! Episode 151 is here and this week Aaron Calder is on the show sharing his very moving journey with Alcoholism and alcohol induced Liver Cirrhosis and Fatty Liver Disease. This is a story that may trigger many listening as none of us like to imagine that we could ever behave in ways that go against our beliefs of who we are, our beliefs that we are each either ‘good’ people or ‘bad’ people. The truth is, it’s far more nuanced than merely ‘good’ vs ‘evil’ and when push comes...

Episode 150 is here and this week Peter Burrell shares his story with us. Peter was a highly active, heavy duty plant mechanic, able to eat whatever he liked until life begun to slow down and the weight began to creep on. Eventually the sign posts that were: obesity, fatigue and sleep apneoa lead to Cardiovascular Disease and Peter required 6 bypasses to keep him alive. Peter left the hospital alive, but diagnosed with Type 2 Diabetes and prescribed blood thinning meds, Metformin to...

Hello! Episode 149 is here and this week beautiful Dominique Linden is on the show sharing her low fat, whole food, plant-based journey of hope and healing with us all! Like so many of us, Dominique spent her twenties drinking, smoking and consuming all the junk foods, only to find herself depressed, exhausted and overweight. I absolutely loved meeting Dominique and hearing about her life, her struggles and what life looks like for her now that she has found a plant-based diet and has...

Episode 148 Andrea Sereda has lost over 150 pounds and reversed her Type 2 Diabetes and Fatty Liver Disease!! You definitely want to see her BEFORE & AFTER photos from in the show notes!! They’re going to BLOW YOUR MIND!! If you need inspiration on your own health and weight-loss journey, look no further than this episode! Andrea’s story has literally everything you need to begin your own journey to a NEW and HEALTHIER YOU! Tune in via Spotify, Stitcher, iTunes or anywhere you...

Episode 147 TRIGGER WARNING This week we delve into Shame and all the ways that shame can impact our everyday lives and what we can do about to help ourselves build our shame resilience. There is a lot to discuss when focusing on shame and much of it requires a trigger warning re trauma, sexual abuse, racism, homophobia and any of the other reasons and experiences that illicit feelings of shame within us. It’s a difficult subject but one I truly believe is key for uncovering the deeper...

Episode 146 is here and this week Jackie Norman is on the show sharing her story. Jackie was meant to be living her dream life, she’d sold her house and her and her husband were out on the road living the #vanlife dream travelling around New Zealand until Jackie became seriously unwell with unexplained, abdominal pain that left her struggling to stay positive. Usually in this podcast people go plant-based and all of their health concerns miraculously disappear but this story is...

Episode 145 This week we have special guest, Julieanna Hever, The Plant-Based Dietician on the show! I was so excited to finally meet Julieanna and hear all about her world and the incredible work that she does helping people to lose weight, reverse chronic diseases and improve their quality of life. This is such much needed work. I hope you enjoy listening to our conversation. Please head to the show notes for more information about Julieanna, including links to her websites and social...

Episode 144 This week Julie Tenner, The Pleasure Nutritionist is on the show! Julie Tenner is a fellow podcast host, author, doula, nutritionist, women’s circle facilitator, mother of four beautiful children and so much more. This week she shares her powerful story with us all and come of the work she is doing to support women to love wider, feel safe in surrender, and open to their untapped power. I hope you enjoy Julie’s story.

Episode 143 This week, I was honoured to speak with and learn from Indigenous educator, Emily Webbers from the Gunai/Kurnai region and founder of Wurruck Yambo. Emily has been helping to educate preschool children in the Dandenong Ranges about the rich culture and traditions that have been practised for over 60,000 years by the traditional owners of this beautiful land. Please help me to SHARE Emily’s story and help raise the voices of our First Nations people.

Episode 142 is here. This week Rebecca March shares her painful journey overcoming multiple chronic illness including: Ankylosing Spondylitis, Rheumatoid Arthritis, Crohns Disease, Colitis, and more… Rebecca has suffered more than most people can imagine and I’m so honoured to get the opportunity to share her story of hope and healing with you all. Please SHARE Rebecca’s story with your loved ones. Take care always, Corinne x

Episode 141 is here and this week I interviewed Daniel Shuman who lost 170 pounds after making the switch to a low fat, whole food, plant-based diet. I really enjoyed hearing Dan’s story and I got so much out of our conversation so I know you will too. If you’re feeling stuck and lacking motivation on your own weight loss journey, this might just be the story that inspires you to NEVER GIVE UP.

Episode 140 Raising Vegan Kids with Jennifer McAdam. If you’re a parent and are wanting to learn more about raising kids vegan in a non-vegan World - Jenny is the woman to listen to. Jenny is a passionate animal rights activist, brilliant plant-based cook, a mum of three and she knows how to inspire those around her to make the switch to a kinder of way of living seem like a no-brainer. Jenny inspires me to be a better person for the animals and the planet and I’m certain she’ll inspire...

Episode 139 If you’re curious about transitioning your family to a vegan diet, Jen Van Raay is on the show this week to share her personal journey transitioning her family to a plant-based diet. Jen is such an incredible and inspirational woman, as well as being an NLP Master Life and Mindset Coach doing amazing things to support people to live their best lives, check out the show notes to read more about Jen. I hope you enjoy this episode and share Jen’s story with your family and...

Hello! Episode 138 if here and this week Damien Turner from plant-based meal delivery service Garden of Vegan is on the show sharing the personal health transformation story that compelled him to deliver whole food, plant-based meals to the masses! Damien and Garden of Vegan are helping to remove one of the biggest barriers for people when it comes to making the switch to a whole food, plant-based diet: TIME. Now that much of Australia can access delicious oil free, whole food,...

Episode 137 is here and this week gut health expert Natalie Woodman returns to the show to educate us on balancing our gut microbiomes and improving our immune function. Natalie is a Naturopath and Nutritionist who specialises in gut health and has been dedicated to supporting her clients to optimise their gut health with her incredible Gut Rebalancing Protocol (GRP). Natalie’s work has personally helped me to change my relationship with food and to heal my severely damaged microbiome...

Episode 136 is here and this week we have an inspirational interview with meditation teacher, manifestation coach and co-founder of the 100% vegan, Lord of The Fries franchise, the largest franchise of it's kind in the Southern Hemisphere. I met Amanda at a workshop she was facilitating on transforming our relationship with money and once I heard her story, I felt compelled to invite her to come on the show to share it with you all. I hope Amanda’s story will help to inspire you that...

Episode 135 is here and this week we have Bob Page on the show sharing his 150 pound weight loss story with us. Bob had reached 320 pounds when he made a commitment to himself and decided enough was enough. I loved interviewing Bob because, like most of the population, Bob loved nothing more than cooking a barbecue and eating all the meat, cheese eggs and dairy that his body could handle, that was until he got to the point where the joys of consuming those foods were outweighed by the...