Welcome back to Where do I go from here? In today's episode, Annmarie and Katie are chatting with Christine Lane and Lorna. Christine is the founder of 'My Holistic Menopause Coach' Adare' , a clinical governance expert in women's health, a menopause coach, a women's health advocate, a midwife and a nurse. She also holds corporate training events, educating people on menopause in the workplace. Christine enlightens us with the ins and outs of perimenopause and menopause. Through a lack of...

Welcome back to Where do I go from here? On today’s episode, Katie and Annmarie are chatting with the brilliant Denise Phillips. Denise is the owner of three salons and co-owner of Voduz, a very successful brand of hair styling tools and products. In today's episode, Denise shares with us how she became such a successful business woman and where she got her entrepreneurial spirit from. Denise explains how she was never money driven, but her focus was on 'problem', 'solution', 'action'...

Welcome back to Where do I go from here? 15,000 women per year are impacted by maternal mental health. In this episode, our cohost Katie shares her story about how she navigated motherhood - an overwhelming but beautiful experience. It is so incredibly difficult for parents to pull themselves out of a dark place whilst also navigating the journey of parenthood.  Through sharing her most vulnerable and painful moments in motherhood, Katie hopes to help any listeners who have experienced a...

Welcome back to Where do I go from here? Today we are joined by the lovely Eileen Loughlin who bravely shares her story around the loss of her little girl Annabel in a tragic accident when she was 3 years old. She tells us how she coped through the trauma of losing her child and ways she manages to keep Annabel alive in her and her family’s hearts every day.  Grief is something we are all going to experience at some point in our life. Grief is the price we pay for love. But what we can...

Welcome to the very first episode of Where do I go from here? In this episode, our cohost Annmarie shows how the grief and loss in her life has given her a deep understanding of the healing process. Annmarie shares her personal story of tragically losing her siblings. She touches on how each death affected her in a very different way.  Where do I go from here? Is a podcast that shares stories of people who have faced adversity and found their way back to rebuild their lives.  If you...

Welcome to the Where Do I Go From Here? Podcast. Hosted by Annmarie Gray and Katie Richardson, two psychotherapists passionate about sharing inspiring stories to help others. Throughout the season, they interview incredible people who have faced adversity and found their way back to rebuild their lives. They want to provide honest stories that will encourage and motivate their listeners to grow and develop. The podcast is an extension of their hearts, with kindness prevailing at the...