“This episode was so good I took notes.Thank you for shining a light on the everyday use of HRV. As a fit senior with lupus, I use HRV to tell me how my nervous system is doing. Since I know my HRV baseline I also know when easy fun activities are needed (like a stroll in the woods) or when I can...”Read full review »
Treesmendus.com via Apple Podcasts ·
Canada ·
04/21/23
“This review is based on episode 87, quite underwhelming to say the least. 90% of it was host & guest trying to plug away their wares, and the remaining 10% is throwaway.”
jay-double-m via Apple Podcasts ·
Great Britain ·
08/19/20
“I do not have a Whoop strap, but I really enjoy this podcast. The guests and hosts share a lot of information about fitness and recovery and other related topics. Worth listening to even if you don’t have a whoop strap.”
YonahW via Apple Podcasts ·
United States of America ·
03/20/20
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