When is the best time for moms to ask for help in Postpartum? Postpartum care and support for mothers are often lacking, leading to postnatal depletion, which affects one out of two mothers globally. Today's episode is a powerful one, focusing on a topic close to Carolina's heart—postpartum care and the need for better support for mothers. Joining her is the expert, Christiane Panesar, in helping moms conquer fatigue (while mending baby's colic, eczema & sleep) so that they can ditch the Postnatal Depletion and become the mother, the businesswoman, and the lover they know to be. ​ BY THE TIME YOU FINISH LISTENING, YOU’LL LEARN: - The signs of postnatal depletion and why it's essential to address them early. - The importance of seeking help and building a support network during postpartum. - How Christiane Panesar's holistic approach can help you regain your vitality in postpartum You can also connect with Christiane Panesar through her socials at: Instagram: https://www.instagram.com/postnataldepletionrecovery/ Facebook: https://www.facebook.com/postnataldepletionrecovery Facebook Group: https://www.facebook.com/groups/postnataldepletion Website: www.postnataldepletionrecovery.com Ready to remove the blockages in your fertility? You are invited to join the Make A Baby Membership! I promise you will be forever changed, that you won't want to leave! Click HERE to have Reiki help you conceive your spirit baby. Download the FREE Fertility Reiki Meditation! Introducing the "Womb-to-Dream Connection: Sleep Meditation for Connecting with Your Spirit Baby." Experience effortless bonding with your spirit baby as you sleep. Sign up HERE to receive our Reiki meditation via email.