ASK CAROLINA ANYTHING How can you stop anxiety from taking over your journey to conceive and experience a healthy pregnancy? For many women, anxiety can be a crippling companion on the road to fertility and pregnancy. It manifests in different ways but often involves overwhelming stress, chest tightness, or even anxiety attacks. The fear and sources of stress are unique to each of us, but they share common elements that can cast a dark cloud over your days. In this episode of the Make a Baby Podcast, we'll discuss a powerful method to help you stop anxiety in its tracks. It's crucial to put an end to anxiety before it spirals out of control, robbing you of precious time and happiness. We'll delve into a belief system that asserts your worthiness of feeling better, embracing happiness, and changing how you feel. BY THE TIME YOU FINISH LISTENING, YOU’LL LEARN: The importance of setting the intention and creating a protective boundary to tackle anxiety.How to call back your power, love, strength, and energy to overcome stress and fear.A guided Reiki exercise to stop anxiety, foster grounding, and promote a harmonious connection to your womb or pregnancy. _______________________________________________________ Liked this episode? Share it with a friend. Love the show? Write a 5-star review (even just one sentence helps us keep bringing you the content you want to hear.) Want to get pregnant? Get Reiki womb healing at any time inside the Make A Baby Membership. Try the membership for FREE! Join the 4K women and download our free Reiki guided meditation to connect to your spirit baby while you dream! The Womb to Dream Connection Sleep Meditation: Connecting to Your Spirit is very powerful and impactful to help you conceive faster, heal easier, and connect to your spirit baby. DOWNLOAD HERE! Connect with Carolina: Website TikTok Instagram Pinterest Facebook