ASK CAROLINA ANYTHING In this episode, Carolina reflects on the year 2023 and guides listeners through a womb clearing meditation. She encourages listeners to let go of what no longer serves them and celebrate their wins from the past year. Carolina emphasizes the importance of trusting oneself and shares her own experiences of growth and success. The episode concludes with next steps for listeners to engage with the Make a Baby community and provide feedback or topic requests. By the time you finish listening, you'll learn: Reflect on what has worked and what hasn't worked in the past year Release what no longer serves you and make space for new experiences Celebrate your wins and acknowledge your growth Trust yourself and your ideas for the future Chapters 00:00 Introduction and Reflection on 2023 02:28 Womb Clearing and Letting Go 04:25 Celebrating Wins in 2023 08:18 Trusting Yourself in 2024 12:11 Womb Clearing Meditation 17:10 Next Steps and Conclusion Support the showLiked this episode? Share it on social and tag me @thecarolinasotomayor Love the show? Leave a 5-star review and let me know! Join the free Reiki Baby Movement and get access to the Meet Your Spirit Baby Now Guided Meditation, join our community to get support, and try out the Make A Baby Membership for 3 days on me! Connect with Carolina: Website TikTok Instagram Pinterest Facebook DISCLAIMER: This episode is not a substitute for professional medical care but aims at relaxation and stress reduction to support natural healing. Reiki complements, never replaces, medical care. Carolina is not a licensed healthcare provider; always seek appropriate professional help for physical and mental health. Individual results may vary.