ASK CAROLINA ANYTHING In this episode, Carolina interviews Jessica Friesen, a fertility mindset coach, bestselling author, and sound healer. Jessica shares her personal fertility journey and how she used mindset and manifestation techniques to overcome challenges and manifest her dream of having children. She emphasizes the importance of talking about infertility and breaking the stigma surrounding it. Jessica also discusses the challenges of postpartum and motherhood and the need for self-care and support during this time. She provides insights into the power of changing beliefs and perspectives and offers practical tips for manifesting what you desire. Overall, Jessica's story and expertise highlight the transformative potential of mindset in the fertility journey. By the time you finish listening, you'll learn: Mindset and manifestation techniques can be powerful tools in overcoming challenges and manifesting your desires in the fertility journey. It is important to break the stigma surrounding infertility and create a safe space for open and honest conversations about the topic. Postpartum and motherhood can be challenging, and it is important to prioritize self-care and seek support during this time. Changing beliefs and perspectives can have a profound impact on your fertility journey and overall well-being. Chapters 00:00 Introduction and Background 01:48 Becoming a Fertility Mindset Coach 06:06 Using the Law of Attraction and Mindset in Fertility Journey 11:26 The Importance of Talking About Infertility 19:03 The Challenges of Postpartum and Motherhood 23:19 Studying Mindset and Manifestation 27:45 Manifesting a Baby 31:58 Changing Beliefs and Perspectives Support the showLiked this episode? Share it on social and tag me @thecarolinasotomayor Love the show? Leave a 5-star review and let me know! Join the free Reiki Baby Movement and get access to the Meet Your Spirit Baby Now Guided Meditation, join our community to get support, and try out the Make A Baby Membership for 3 days on me! Connect with Carolina: Website TikTok Instagram Pinterest Facebook DISCLAIMER: This episode is not a substitute for professional medical care but aims at relaxation and stress reduction to support natural healing. Reiki complements, never replaces, medical care. Carolina is not a licensed healthcare provider; always seek appropriate professional help for physical and mental health. Individual results may vary.