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Sarah Beth, of Sarah Beth Yoga, gets super personal in this one, telling us about a traumatic deck collapse experience and resulting PTSD, a dangerous ectopic pregnancy, the ups and downs that her business and family has gone through since we last spoke, and so much more.
Today’s guest on Healing Hormones is Dr. Kayla Borchers. She is a physical therapist, prenatal and postpartum corrective exercise specialist, board-certified orthopedic clinical specialist, and a certified yoga teacher with a passion for helping active families thrive.
Published 11/28/22
Today, I am joined by Mel Angus from Tempdrop. She’s a certified fertility awareness educator and heads the brand’s customer support and user experience department. Tempdrop is basically the easiest way to track your basal body temperature – I recommend it to all of my clients.
Published 11/16/22