Welcome to a space for real talk about all things menstrual health and fertility awareness method. It’s time we drop the stigma around our periods and start opening up about the beautiful complexity of the female body.
Learn from myself, and top women’s health experts, as we bring awareness to topics often dismissed in mainstream media and wellness.
Join us as we discuss birth control, hormonal imbalance, FAM, mental health, pregnancy/motherhood, and more - nothing is off limits.
I share what the first eight weeks of motherhood have looked like for me and how things have not gone as I had hoped or expected.
I’m back from maternity leave! In this episode I’m sharing how you can get started learning fertility awareness method and new ways we can work together this summer.
Yasmine Moussa talks about the health benefits of transitioning to non-toxic products, what to prioritize as you make the switch, and what to look out for.