Corinne Angelica is a Board Certified Holistic Nutritionist who helps women regulate their period, manage PCOS, transition off birth control, and boost fertility by targeting the root cause of their imbalances and treating it naturally with nutrition and lifestyle shifts. We talk about her story and how to start making the shifts in behavior that can help balance your hormonal health.

Dr. Danielle Desroche is a licensed naturopathic doctor specializing in PCOS, fertility, and thyroid health. We talk about the different kinds of PCOS women can have and which lifestyle changes we can make to support our health in these scenarios.

Herbal medicine can be used to balance hormones, aid in sleep and digestion, and reduce the pain of heavy cramps and periods. Rachelle Robinett of Supernatural joins us to discuss how we can harvest the power of plant medicine and where you can learn more about this exciting field.

Kat Kirk-Holmes is a student in my LUNA course. She’s sharing her story of getting off birth control after more than 15 years. We talk about the time period between starting birth control to today, what made her decide to switch to natural birth control methods, and her experience as a doula.

Saundra Pelletier is the CEO of Evofem Biosciences, the makers of Phexxi, the first and only hormone-free prescription birth control gel that you can control. She answers all of our questions, from what Phexxi is for, how it works, and more.

Dr. Tricia Callender has 15 years of experience promoting equity, policy, and behavior change. We talk about period equity: what that is, why it’s important, why menstruators of all kinds deserve access to period resources and products, and why this issue extends far beyond just periods.

Patricia Ladis joins us to share how you can aid the recovery of your body during the postpartum period and create a strong physical foundation.

Alex Redmond, CEO of Biz Fit Academy, shares her hormone journey and how she adapted her passion for fitness with a sustainable routine that supports her hormones.

I share some of the ways you can support your liver and gut health to keep your hormones balanced and happy.

Anastasia Gentry is an Etsy shop owner, passive income preacher, and single mom of one four-year-old with another little one on the way. In this episode, she talks about her entrepreneurial journey, explains how she started making passive income on Etsy, and advocates hard for being a working mom while not having to feel guilty about it.

We take a dive into the story and experience of one of my LUNA members, Courtney, from the first time she took birth control to her decision to try a different method and all the twists and turns along the way.

Dr. Jenna Hua is the founder and CEO of Million Marker, a health tech startup that provides on-demand body toxicity tests and gives personalized product and diet recommendations based on your results to improve your chance of conception. We talk about environmental toxins, how they act as unseen hormone disruptors, and the ways you can start making small changes in your lifestyle to get clean and toxin-free.

In this episode, I share four tips to help you feel more confident and prepared to advocate for yourself and your reproductive health the next time you step foot into your OBGYN’s office.

Jessica Victoria, holistic nutrition practitioner and women’s health and hormone coach, talks about how to sync your behaviors with your body’s natural cycles, and the dangers of overly specific advice for hormone health and fertility.

Hannah Matluck shares the story of how she transitioned off of birth control and began practicing the Fertility Awareness Method, from her initial fears and concerns, to what she learned, to how those lessons will serve her throughout her life.

Kelsey Aida is a next-generation thought leader who’s helped hundreds of thousands of people own their power and win at life through her inspirational blog. We discuss her new book, Letters to the Universe, and how you can apply the principles of manifestation to your hormone and fertility goals.

Cindy Dabrowska is a registered dietitian and endowarrior. She shares her endometriosis story and talks all about the different approaches to living with and managing it as well as the diet and lifestyle changes to consider that could help with some of the negative symptoms.

Isabel Aagaard is the co-founder and designer at LastObject, a reusable products company on a mission to make zero waste the standard. We talk about their latest product, a reusable menstrual pad called, LastPad, and the benefits of reusable pads.

Life coach, Jamie Mendell, opens up about her fertility journey and experience with IVF (In vitro fertilization) as we work toward normalizing conversations around these important topics.

Kate Van Horn is an intuitive tarot reader and psychic. She’s the perfect person to help us sink into our own intuitive guidance. In this episode, we share an energy reading for the first six months of 2022, helping us realize what to expect so that we can take full advantage of what the universe has to offer.

Dr. Nicole Williams, board certified gynecologist, hormone specialist, and author of “This is How You Vagina” joins us to talk all about what your vagina should look like, smell like, the hair situation, and the three things every healthy vagina needs.

Kaely McDevitt joins us as we dig into the hormonal effects of birth control, the pros and cons of different methods, and how to devise a plan for transitioning off of the pill that works for you.

The choice to get off of hormonal birth control or IUD is a big one, and with it can come a lot of fear. If you’re considering fertility awareness then it’s time to start addressing some of the concerns that may be coming up for you regarding the switch.

Registered dietitian and functional medicine expert, Melissa Groves Azzaro, shares a non-restrictive approach to PCOS management and treatment by addressing root causes rather than symptoms.

Read Your Body is my absolute favorite app for using the Fertility Awareness Method – I use it myself, as well as recommend it to all of my charters and clients. To talk more about this amazing resource, Laura Robson joins us to dive deep into the app.