Let's catch up - here's what's been going on. — Connect with Azi, your host, on social media: https://www.facebook.com/Dr.AziJankovic https://www.instagram.com/Azi.Jankovic Send in a voice message: https://anchor.fm/withinus/message --- Send in a voice message: https://anchor.fm/withinus/message

In this episode, we’re sitting down with Brad Yates of “Tap with Brad”. Brad teaches everyone from elite athletes, CEOs and actors to people struggling with addiction how to master their emotions. He uses something called Emotional Freedom Techniques (EFT) to help people overcome fear and stress to improve their lives. Tune in to today’s very interesting episode with Brad as he joins me to share his story and work. — Connect with Brad Yates, this week's guest at http://tapwithbrad.com/ — Sign...

We’re digging deep into neurology and learning some components of behavior change to help reduce how we respond to threat. Pain is just one output of our nervous system that’s under threat. However it’s very possible to train the nervous system to move out of certain threat responding behaviors with somatic processing. Here's what we're talking about in today's episode: Elisabeth’s journey Using physical movement as a healing mechanism Cultivating interception How trauma can...

We’re talking SALES✨Even in today’s modern world, sales is still the most important factor in any business venture. The main question is, how can we approach it in a way that doesn’t make us too...sleazy? Traditional sales tactics are outdated, but we’re not sure which other methods will truly work. If you’re a business owner and you’re scratching your head to find impactful and genuine sales strategies, this might just be the episode you’re looking for. We’re talking about ways to build a...

Networking is everything when you’re an entrepreneur. Not only does it help you form new relationships and connections, but it can also open doors and opportunities that can take your professional career to some amazing places. LinkedIn gives users a focused space for professionals and entrepreneurs to connect with one another, becoming a valuable resource for those in the business world. It’s a platform that unites people from different backgrounds and professions no matter where you are in...

Today's episode was recorded on March 17th, 2020 from the Jerusalem living room of Rabbi Abraham J. Twerski, MD, of Blessed Memory, and is being aired for the first time, in its entirety, on the show. Rabbi Twerski was born in 1930 and left this world on January 31, 2021. He was a spiritual luminary, psychiatrist, and healer of the mind, body, and soul. He served as director of the department of psychiatry at St. Francis Hospital in Pittsburgh, Pennsylvania.  He lectured extensively around...

To live the life you love, you need to have clarity on what you really want. When you are clear on what makes you happy and alive, living is more fun and meaningful. Every moment can be made into a meaningful and impactful one. Imagine yourself living a life with less doubt, less worrying, less confusion, and less distraction. Sounds nice right? Learn how to live your life in harmony with your values and beliefs as my other half, my husband joins the show to talk about the connection...

After experiencing the loss of a dear friend and spiritual awakening, Ayelet found herself in the self-help corner of Barnes & Noble. And from that moment began her journey of healing, self-discovery, and living an authentic life filled with purpose. Join me in this episode as manifestation expert, Ayelet Polonsky talks about how we can manifest the reality that we want! Due to her past experiences of trauma and pain, Ayelet is determined and commited to other live the life they...

When one is in their creative flow, they see and experience things differently. What commonly feels mundane to others, they’re seeing something uncommon, something magical in it. We can all be creative if we desire to be.  If you cultivate your creativity, you're opening yourself to endless doors of possibilities and opportunities!  Maybe you want to be creative or unleash your creativity but somehow you feel like you’re facing a wall - or creative’s block. Are you struggling creatively?...

Podcasting is now a popular way to spread your message and reach a newer audience. It’s an influential and growing medium with incredible potential to reach a growing listener base. With many of us who are online and connected, it’s here to stay; And industry experts and entrepreneurs are jumping on the wagon! If you want to build more brand awareness for your business and you enjoy listening to podcast, or maybe you want to be booked as an expert in your field or have a wonderful message to...

When people know they are valued and cared for, they go the extra mile. Without enthusiastic and dedicated people, your business goals will remain unachievable. Our guest for today understands the value of putting your people first. In this episode, I’m so excited to share with you my conversation with Kerry the COO of MKG Marketing! Kerry, who used to work in a crazy culture where she’s burnt out and felt replaceable, realized that the place she was in was not the life she wanted. She...

We all start somewhere. In the case of our guest today, Jyotsna Ramachandran, it was self-publishing a book written by ghostwriters. Determined to find another source of income, she opted to be independent from publishing houses-- which would eventually become the catalyst for starting her own full blown business. From employee to employer, Jyotsna joins us today to talk about her journey in entrepreneurship-- how she built a business from her relevant network and created a streamline way...

Kicking bad habits is never easy-- Laurie Lewis knows exactly this feeling from when she kicked sugar almost 20 years ago. Growing up, Laurie maintained a very midwestern American diet, totally opposite to her new palette for bitter greens. With her life now as an intermittent fasting coach, she’s always been a big advocate for the diet since it helped her through her own time with menopause. Since then, she’s been spreading the word to help women going through the same thing, hopefully...

Whether you’re an entrepreneur or a podcast host, publicity is something you’ll always need to increase your sales or engagement. From the age-old Press Release to our current digital marketing advertisements, there are still some core strategies that never change with the industry-- and that’s targeting the right audience. In this episode, we have Heather Dean, a former premier entertainment journalist that has worked for the Associated Press, MTV, and E! Entertainment, to talk about how...

Standing and speaking at a TED talk stage has now become the gold standard for public speaking. The benefits of speaking for TED events opens a lot of opportunities. As a result, the path to becoming a sought-after speaker and delivering a speech that is worth your audience’s time can be a challenge, however, it is doable! Do you have “Ideas Worth Spreading”? If yes, then this episode is for you! Present your ideas with confidence today as Communications Expert, Linda Lovitch join us in...

Shira Lankin Sheps, the creator and CEO of the Layers Project speaks with us about the power of personal story telling to connect your audience with you and your brand. In this episode, she talks about her journey in creating and producing her magazine in which she has written the personal stories of hundreds of women and addressed topics previously unaddressed in her community. She explains that while it's crucial to be your authentic self, not everything is fit for sharing. Learn what...

When COVID hit this past Spring, my dormant anxiety and insomnia woke up - full force. After a few nights of medication-induced deep sleep and days filled with unwanted withdrawal symptoms, I began to wonder if there was a better way. What I discovered is a complete and total miracle. I would call it a drug, but as today's guest - Dr. Alan Flashman, MD, (Pediatrician and Psychiatrist) explains, it isn't actually a 'drug' at all. Cannabis. Something that I never would have considered in a...

In this episode, you'll learn how to improve your memory, focus, and productivity with fun and practical tips and tools from Rena Yudkowsky of Memory Matters.  Rena has been a geriatric social worker for two decades, specialising in improving the lives and memories of older adults. Rena and host Azi speak about strategies to live more productive lives, and Rena shares the truth about multi-tasking.  Visit www.renayudkowsky.com for resources and further information from Rena. This episode...

In this episode, you’ll learn key takeaways from the latest research on stress reduction. What is the difference between positive and helpful stress versus detrimental and negative stress? What are the mindsets that support and assist wellness, happiness, and longevity? Nomi Levy, today’s guest, speaks about the shifts that you can make right now - no matter what is going on around you - to implement the research, live healthier, happier, longer, and more productively. This episode was...

In this episode, Elisheva Hudson speaks about the power of story telling, and how you can share your story with the world in a way that resonates. Elisheva studied filmmaking in university, and over the past several years, has found a way to utilize her creative passions and abilities to tell the stories of other creative entrepreneurs. She shares about the value of story telling, and how one of the best things that a brand can do to connect with its audience is to TELL THE STORY of the...

What is it that you want to see more of in your life? Less of? What is standing between you and your vision? Today's episode is all about moving forward and manifesting what you want most. In this live seminar facilitated by Azi, you'll be guided through a short meditation and led through an intuitive art exercise. The goal of these exercises is to get in touch with what you desire on the deeper, higher levels of your consciousness. While you could listen to this one in the car, its...

This is a fun one!  You're going to hear a miracle story from 2003 where Azi and Devorah's paths first crossed.  You'll hear Devorah's story of how witnessing the tragedy of September 11, 2001 in Manhattan inspired a spiritual transformation and a trek around the world.  Devorah speaks about her business coaching and consulting for individuals and causes, as well as her recent transformation at work that resulted over the course of her masterminding journey in Azi's 12-week...

We hear the word ‘insight’ in the world of meditation, mindfulness, personal growth, and spirituality. But, what is it, and how can we utilize its power in our lives? There are deep explanations in Kabbalah of what ‘insight’ is, how we access it, and what it can help us with, and that’s what today’s convo is all about. Here’s a rundown of the Episode: In the first eleven minutes, you’ll hear the inspiration for this episode, and a brief overview of what we’re delving in to. You’ll hear...

This week on the show, Azi is joined by Lori Palatnik, the founding director of Momentum- an organization that works to strengthen Jewish identity and connection to Israel.  To date, Momentum has brought over 20,000 participants to Israel to connect with spirituality and their Torah heritage. The Momentum organization is now in partnership with the government of Israel.  You can connect with Lori’s organization and benefit from a plethora of valuable, inspiring and meaningful content &...

Ask yourself: what do you want your picture of health to look like? With all that's happening in the world around us, its easy to let self-care practices fall by the wayside. In this episode with board certified Integrative Health Coach Nomi Levy, you'll learn why self care is the foundation of establishing and maintaining lifelong health.  Nomi explains the importance of being an active partner in your healing process - whether you're looking to get in shape or upgrade your overall...