This week on the podcast, I welcome Teresa Rand, a seasoned professional with three decades in corporate America and the founder of the Boss Lady Community. Together, we unravel the profound impact of asking for help in achieving genuine Work+Life Harmony. Teresa's rich experiences serve as a guiding light, emphasizing the importance of challenging societal norms, embracing vulnerability, and debunking the myth of the superwoman. Tune in to discover how the often-overlooked act of seeking support can be a catalyst for positive change, in the workplace and at home. In this episode, we cover: The importance of asking for helpPractical approaches to seeking support in both personal and professional realmsGoal setting with adaptabilityConnect with Teresa: www.teresarandconsulting.com/ www.instagram.com/theteresarand www.facebook.com/trandconsulting/ https://www.linkedin.com/in/teresamaxrand/ The Boss Lady Podcast: www.podcasts.apple.com/us/podcast/the-boss-lady-podcast/id1524333841 ________________________________ Overwhelmed? Frazzled? Tired of your calendar controlling you? You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you! >>> https://www.megansumrell.com/freetraining ________________________________ Thanks for tuning in! Megan 💕🐝 www.megansumrell.com www.instagram.com/megansumrell www.youtube.com/@WorkLifeHarmonyPodcast www.linkedin.com/in/msumrell