Journaling is an incredible self-improvement practice that will help you cultivate the introspection and self-awareness you need to become your best self. Each week on this podcast, we explore tried-and-tested techniques, along with journaling prompts and interviews with passionate journalers, to help you dig deeper into yourself. With the help of this podcast, you can access your unique wisdom, expand your self-awareness, and become your most authentic self. Let's start writing 💕
"Your beliefs help to shape the lens through which you see yourself, the world, and how you perceive things. What do you believe? "
Self-discovery is an inner journey that connects you with the truth of who you are.Â
Armed with this truth, you have the insights and understandings needed to...
Published 10/11/22
"Having tools to lean on and support yourself when things get tough can be reassuring and empowering because you feel as though you’re doing something proactive."
Life is an up-and-down spiral. As a result, we get to experience the full spectrum of human emotions, which is both beautiful and...
Published 10/04/22