今日格言 Self-awareness is the foundation of all spiritual practice. —Eckhart Tolle 自我觉察是一切修行的基础。—艾克哈特·托利 Day 7 自我察觉挑战 How do I deal with challenges in my life? 我是如何面对我人生的挑战？ When I was 10 years old, I broke my arm while playing with a neighbor. That was the first significant challenge in my life. I remember my father taking me to a local clinic to get my arm set, and I screamed loudly. My father told me not to cry. After surgery, the doctor said my arm would never be straight again, which made me very sad. During that time, my parents were very proactive in helping me with rehabilitation. Just when I thought I had to accept my arm would always be bent, it straightened on its own. Since then, I have encountered many challenges in life, but I know everything will be okay. As I often say, "Everything will be okay in the end; if it's not okay, it's not the end." 10岁的时候我因为和邻居玩耍而摔断了手臂，那是我这辈子第一个印象最深的人生挑战，我记得爸爸带我去接骨，结果我大声吼叫，爸爸告诉我不能哭。经过了手术后，医生说我的手将一辈子无法变直让我很难过，那个时候，我的父母都很积极地为我做复健，当我觉得好像不得不接受这样的情况的时候，我的手就自己变直了。 在这之后，我仍遇见了很多人生的挑战，但我知道一切都会好好的，就像我常说的那句话，Everything will be okay in the end; if it's not okay, it's not the end. (事情最终都会变好的；如果它还没变好，代表这不是终点。） ***“30日自我觉察的挑战”可以透过以下管道下载 Line的官方帐号是@flywithlily 微信的官方帐号是 Englishfit 回覆“觉察”的英文 awareness 当然也可以透过我的网站flywithlily.com/30 下载过去的现在的所有挑战