Healing rest
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“Thank you for your Yoga Nidras - they are helping me to get good quality rest, often sleep, to recharge my batteries in the afternoon. I have been living with Post-viral Fatigue since 2016 and recently my condition has worsened after Covid. Your gentle voice and perfect pace are so so appreciated. 🙏🏽”
Kate in Cornwall via Apple Podcasts ·
Great Britain ·
05/11/24
More reviews of Yoga Nidra & Beyond
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“Ayla, your meditations have saved my sanity and brought me peace on so many occasions now. You hit a beautiful sweet spot between spirituality and psychology. At the end of a session, it’s like I see sunlight and possibilities once again. My life is very busy, and occasionally very hard, but...”Read full review »
Chris OODA via Apple Podcasts ·
Great Britain ·
11/05/23
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“WoW! Your voice and guidance are soooo Amazing!!!
Namaste 🙏”
Pipoestiti via Apple Podcasts ·
Netherlands ·
04/19/23
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“I’m so glad I came across this podcast! I love yoga nidra and it’s such an easy way to access a session in the comfort of your home. Thank you!”
ddtsn via Apple Podcasts ·
United States of America ·
05/21/24
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