Best body scan!
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“In some episodes the soundscape drowns out the voice. I’m wondering if the body awareness could be lengthened occasionally so the process avoids emotional activation. This teacher clearly has mastery of Yoga Nidra instruction and a wonderful voice to transmit the message to deliver deep calm and healing. Thank you A month later and I am even happier with the podcasts than when I began. The detail and creativity of the body scan transports me to deep connection with my inner world..
Ayla’s voice is deepening and opening. The music is in perfect balance.
Thank you!”
adrexpert via Apple Podcasts ·
United States of America ·
05/30/23
More reviews of Yoga Nidra & Beyond
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“This podcast has helped me with sleeping and with mid day relaxation and getting to a better state. Thanks!!”
jannnreview via Apple Podcasts ·
Canada ·
01/09/24
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“Thank you very much for you podcast 🙏🏼
It helps me to balance myself in challenging times and find an inner strength to build my resilience. I appreciate it so much and wish you all the best from the bottom of my heart 💜”
Anfisa Hleb via Apple Podcasts ·
Germany ·
08/30/23
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“A great podcast for deep rest, sleep and perspective. Thanks!”
Slammyj via Apple Podcasts ·
United States of America ·
09/19/23
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