It's often said in yoga classes that emotions are stored in our hips. It's offered as a statement but today, I want to offer it as a question to explore.  Takeaways Emotions are not necessarily stored in our hips; they are part of our overall human experience.We are more than one thing, and our emotions can be felt in various parts of our body.The hips are connected to the chakra system, representing safety, security, creativity, and expression.Pain, pleasure, and discomfort are subjective experiences that vary from person to person.Yoga practice can help us build a relationship with our bodies and explore different sensations and emotions.Weekly stories by email from Bonnie’s HERE Connect with Bonnie: Instagram, Email ([email protected]), Website Listen to Bonnie's other podcast Sexy Sunday HERE The music for this episode is Threads by The Light Meeting. Produced by: Grey Tanner