Kat and Kyle talk with YI teacher and Tantra Flow Yoga founder Jeanne Heileman. Their lively conversation covers helpful tips for seasoned yoga teachers, new yoga teachers, and teachers in training!

In this episode, Kat & Jivana Heyman talk about their experiences writing books about yoga.

Michelle Johnson is a social justice advocate, author, and yoga teacher who leads anti-racism trainings and yoga workshops focused on the intersection of justice and yoga. In this episode, Kat and Kyle talk to Michelle about the importance of activism and meditation during the pandemic. Be sure to stay tuned until the end because Michelle closes this podcast with a brief meditation practice you can do wherever you are.

In this episode, Kat and Kyle talk to Michelle Johnson about the importance of activism and meditation during the pandemic.

Justine Mastin is a licensed Marriage and Family Therapist and yoga teacher who uses narrative-based movement and the integration of mind, body, and fandom to improve the lives of others. Kat, Kyle, and Justine discuss taking care of yourself during the pandemic, offer helpful tips for "getting the most out of" remote therapy sessions, and explore the relationship between yoga and pop culture.

Kat, Kyle, and Justine discuss taking care of yourself during the pandemic, offer helpful tips for "getting the most out of" remote therapy sessions, and explore the relationship between yoga and pop culture.

Kat, Kyle, and Justine discuss taking care of yourself during the pandemic, offer helpful tips for "getting the most out of" remote therapy sessions, and explore the relationship between yoga and pop culture.

Kat and Kyle interview YI featured teacher Sarah Garden about how you can support your local small businesses during the pandemic and why those businesses matter.

Kat and Kyle interview YI featured teacher Sarah Garden about how you can support your local small businesses during the pandemic and why those businesses matter.

Kat and Kyle interview YI featured teacher Sarah Garden about how you can support your local small businesses during the pandemic and why those businesses matter.

Yoga Talk Special With Colin Hall- Social Activism During The Pandemic by Yoga International

Kat and Kyle interview YI featured teacher Colin Hall about social activism during the current pandemic.

Kat and Kyle interview YI featured teacher Colin Hall about social activism during the current pandemic.

Kat and Kyle interview Jill Miller about tools for regulating your nervous system, how to develop curiosity for science, and the complexities of parenting while running a business.

Kat and Kyle interview Jesal Parikh and Tejal Patel from the Yoga is Dead Podcast about personal responsibility, the importance of community during social distancing, and how we can support our yoga teachers right now.

Kat and Kyle interview Jesal Parikh and Tejal Patel from the Yoga is Dead Podcast about personal responsibility, the importance of community during social distancing, and how we can support our yoga teachers right now.

Kat and Kyle interview Jill Miller about tools for regulating your nervous system, how to develop curiosity for science, and the complexities of parenting while running a business.

Kat and Kyle interview YI featured teacher Rocky Heron about how to stay engaged with your practice, teaching, and art.

Kat and Kyle interview YI featured teacher Rocky Heron about how to stay engaged with your practice, teaching, and art.