Should you practice hard asanas? Is that less yogic??

To eat or not to eat, that is the question...

Owners, teachers, students and landlords, all together now.

How do you stay motivated to practice for years? Tell me.

Some useful, some not, but this is what we do every time we travel

All the secrets you need to know about making an insta challenge

Working on those arm balances today

Ai is going to change the world, the world of yoga as well

The world of teaching private classes, time, money, yoga and little dogs...

Singing bowls, kirtan, playlists and other sounds in yoga classes...

How much does age affect us and our practices? When should we make changes?

Inversions are a mental trip. For some it's a challenge just to jump up, for others is scary to fall down, and if your mind wanders you lose your balance.

Thoughts on developing your teaching persona, what kind of teacher do you want to be when you grow up.

All the secrets of the universe regarding meditation. Yep, all of them

We'll talk poses, and the classes, and about the students, all while doing hip openers

The drama of being in the yoga business

To adjust or not to adjust, that is the question.

Some are silly, some are really good ideas, some are useful, all are trends.

How to do super duper backbends

How do I get more students, increase my social presence and become world famous? C'mon, tell me.

So many people would like to practice more or develop a personal yoga practice and find it hard to do so. We hope this little nudge helps.

Today we talk about traveling while teaching yoga, how fun it is and how much you miss sleeping in your bed.

First episode of Yoga Burn. We say hello and then talk about injuries in yoga. Super interesting stuff.