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Dr. Chris Banning and Aaron Lindsey
Your Best Health with Dr. Banning
Your Best Health with Dr. Banning is the podcast that teaches you to get healthy and stay that way naturally.
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Ratings & Reviews
4.4 stars from 7 ratings
Excellent holistic health!
Great podcast! I have altered my diet and feel better already!
reojames via Apple Podcasts · United States of America · 06/17/18
Recent Episodes
On this episode Dr. Banning discusses the 3 things you should do to make 2020 a healthy year! 3 things to do to Reduce stress, lose weight, and get healthier.    1.   Sleep routine. Your body has a rhythm!    2.   Exercise routine. Less is more variety balance stretch strengthen cardio...
Published 01/05/20
Losing a spouse may be one of our biggest fears. Today’s guest, Chad Morgan has been through that experience and has a mission to help others. On this episode, Chad talks with Dr. Banning about the most stressful time of his life. Listen in and enjoy this uplifting, inspiring conversation. And...
Published 12/29/19
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