Q&A #6: Deloads in gaining phases
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Description
Welcome to today's Q&A episode! I talk about whether deloads are necessary to take in gaining phases, why & how to take them :)
To submit a question for these mini-sodes click here or message me on IG @emma.currivan ✨
Coaching spaces can be found here 3
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Published 06/06/24
Published 06/06/24
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