Ep. 43 | Surviving silly season
Listen now
Description
Welcome back to the show! Today I chat about how to balance your health and fitness goals over the Christmas period. I chat about how to approach the season from a mindset perspective, as well as practical strategies for navigating the next few weeks.
To join my FREE COMMUNITY you can click here!
For coaching spaces (prep/lifestyle) click here :)
To submit a question for the Q&A mini-sodes (is that a word) click here!
Rate, review, follow, etcccc, share on IG and tag me @emma.currivan xoxo
Love you bye 3
More Episodes
Welcome to today's somewhat chaotic but wholesome episode!! This is my first ever in-person/live podcast, where I sat down with two of my very dear friends Megan Codling & Megan Relf and we just chat about random bits, tbh. We covered how we got into the sport, a bit about our own experiences...
Published 06/13/24
Welcome back to the show!! This week I have my lovely coach Zoe on and we are chatting all things HOLIDAYS and what to do/how to manage them when you are on a fitness journey.
Don't forget to share and tag us on IG @emma.currivan and @zoe_excellencecoaching
For coaching spaces with me,...
Published 06/06/24
Published 06/06/24
Links
Twitter
Facebook
Instagram
Patreon
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
