Ep. 49 | Photoshoot preps 101
Description
For your FREE PHYSIQUE ASSESSMENT: wa.link/y1ccgl
Welcome to the show! Today I'm chatting about fitness photoshoots, and prepping for shoots, as it's something I get asked about a lot
I cover:
- why you might want to do a shoot (and reasons you shouldn't)
- potential risks of a shoot prep
- what the process of a prep involves
- peak week
- shoot day
- and answer some questions!!
Thanl you for listening and don't forget to rate, review and follow the show, share it on your IG and tag me @emma.currivan
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Catch you in the next one xo
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Published 06/13/24
Welcome back to the show!! This week I have my lovely coach Zoe on and we are chatting all things HOLIDAYS and what to do/how to manage them when you are on a fitness journey.
Don't forget to share and tag us on IG @emma.currivan and @zoe_excellencecoaching
For coaching spaces with me,...
Published 06/06/24