Don't let painful memories of past negative encounters keep you from Joy during the holidays. If there is someone you don't look forward to seeing, here's a simple technique to keep your joy on even as you gather around the dinner table with family and friends this year. I reference these books: The Joy Switch, by Chris Coursey Building Bounce, how to grow emotional resilience, by Marcus Warner Living from the Heart Jesus Gave You, by E. Jim Wilder, et al.

Is it possible to still have joy during times of chaos or crisis? Yes, if you have Joy Muscle Memory. During turmoil and confusion is not the time to practice finding joy. Instead, build your joy muscles now so when the chaos comes, you can rely on Joy Muscle Memory! Today's podcast shares are 4 simple steps to begin to build your joy muscles. Plus, I share some of my favorite joy scriptures of Ps 16:11; Nehemiah 8:10; John 15:11; and Romans 14:17.

In this episode we explore: - Possible pseudo or imposters of joy so you can know the real thing! - What is happiness and excitement? - What might be masquerading as joy in your life? - Our natural personality wiring. Can introverts experience relational joy? - Why journalling appreciation and gratefulness should be a daily practice if you want to experience more joy. More info at www.claudiaklann.com FIND REAL JOY Challenge: https://findrealjoy.com

How do you hold onto hope as Abraham, who contrary to hope, in hope believed? Let's explores practical steps you can take to look again for God's hope for your life. I invite you to spend some time asking questions of Jesus. Either stop this podcast or return to these questions to ask later. But, please spend time with Jesus to ask these questions to find the answers that will help you get back to hope. Be sure to listen to the entire podcast for further instruction about these questions.

Find out how disappointment stems from unmet expectations. Learn how to never allow discouragement to follow. How to Avoid becoming a target of the enemy. Discover God's simple answer to avoid disappointment AND discouragement! Stop writing the script you expect God to fulfill for you! Action Steps: 1. Make a list of any disappointments that grew into discouragement. 2. Which ones do you blame on God? 3. Ask Jesus what he wants you to do about that? Romans 5:1-5 Romans 8:28

What 3 losses come from disappointment? And the 1 way to return to joy? In this episode we discuss: - Steps to reevaluate the disappointment both objectively and subjectively - How disappointment can become a wedge between you and God. - What happens when all your hopes are gone? Who is your hope? 1 Peter 1:3-6 2 Cor 4:16-18

In today’s episode, we’ll explore the joy stealers in your relationship with Jesus.  If you’re not experiencing joy and peace it may be because something is keeping you from Him. We'll discuss the real meaning of Proverbs 13:12 "Hope deferred makes the heart sick, but when the desire comes it’s a tree of life." You'll receive a simple exercise to connect with Jesus. Sign up for our upcoming HeART Healing Encounter with Jesus workshop at https://hearthealingencounter.com

Everyone wants to know how to have more peace. Peace is the fruit of joy when joy is fulfilled within your relationship with Jesus.  Find out what brain science has taught us about the connection between joy and peace. Scripture reference: Eph 2:14 www.claudiaklann.com You'll want to grab the books mentioned: Building Bounce, by Marcus Warner Living From the Heart Jesus Gave You by James Wilder

Joy is found in the Presence of the Lord, but how do you get face-to-face with Joy? In today’s episode, you'll learn: Why imagination is key to Face-to-Face Presence with Jesus. Why Joy is found in the Presence of Jesus. How to use the right hemisphere of your brain to encounter the Lord. Practice using your imagination to encounter the Lord with the Samaritan woman at the well in John 4. Realize you already hear God's voice. How to know for sure! visit https://claudiaklann.com

Find out how to experience real Joy with the One who's happy to be with you, Jesus! Find out: How what you believe about how Jesus feels about you affects your JOY. What's in the way of His Presence? How to involve your Right Brain The benefit of imagination Scripture References: Ephesians 3:16-21 NLT; Romans 8:38-39 ESV; and Matthew 28:20 NIV

As a believer in Jesus, how do you find the real joy that you can return to again and again?

In this last episode of 2020, we welcome back Andrea Thompson. Andrea shares tips on staying steady, keeping peace and getting healthy in these stressful times. As a health coach and someone that overcame cancer in 90 days, her advice is a necessity in carrying out our Kingdom journeys!  For more SHOW NOTES and GUEST LINKS: https://yourkingdomjourney.libsyn.com/

In this episode, I introduce you to Shaina Glenn! You will be strengthened in your journey as you learn how Shaina overcame various obstacles in her life as a mother and wife. In the interview, she describes: --How she chose obedience over courage --An incredible testimony of how God is strong when we are weak --The importance of reminding the Lord of His word over our lives For more SHOW NOTES and GUEST LINKS: https://yourkingdomjourney.libsyn.com/

In this week’s episode, I interview Kathy Nash. Kathy is truly someone that is advancing the Kingdom through kindness! In this interview, you will glean the following (and more!) from Kathy’s journey: --How to bring our faith into the world for influence.  --When things feel impossible, God gives us strategy.  --When we have His heart on our assignment, it’s easier to manage the difficulties that come.

Annette Biggers in Ep 19 taught us the value of dreaming BIG dreams! Annette shares how her own dreams landed her in the White House. Invited to be the photographer for the filming of "The Trump I Know", Annette had the opportunity to prophesy over Lara Trump and personally pray for Donald J. Trump. Her story reveals: Why it’s crucial to find people who speak life into your life. Your destiny needs the encouragement and belief of others. Living in humility will allow God to open doors for you.

This week I had the honor of interviewing Melinda Wilson. In this episode you will learn some important keys and outcomes to the healing heart journey! You’ll learn about pain processing pathways, the impact of truly living in healthy community, and the #1 priority of getting your heart healed!  For more SHOW NOTES and GUEST LINKS: https://yourkingdomjourney.libsyn.com/

Get ready for a hope-filled conversation on this week’s episode with Cathy Little! Cathy has a rich history with the Lord, and she shares her journey of freedom from codependency, woundedness and performance. In the interview you will hear how her, to use her words, “epic failure” brought her face-to-face with Jesus. For more SHOW NOTES and GUEST LINKS: https://yourkingdomjourney.libsyn.com/

Linda Withers has joined me for a wonderful discussion on walking into the heart of Jesus. In my interview with Linda, you will hear her journey and learn some great tips for your own, such as: --The gift of knowing the dimensions of the Father’s love --How to stop and turn aside to see and hear from the Lord --How to leave your internal editor behind and have greater impact For more SHOW NOTES and GUEST LINKS: https://yourkingdomjourney.libsyn.com/

For this week's episode, I had the privilege of interviewing Ray Mertens. Ray’s story is sure to encourage you as he shares some key components in how he went from being a fatherless son to fathering sons! In this interview, Ray describes how God’s love transforms! You won’t want to miss the steps he took along the way, and how it blessed his family and paved the way for him to pursue his own ministry in fathering others! For more SHOW NOTES and GUEST LINKS:...

In this powerful episode, you will hear Josie Lewis's testimony of overcoming significant grief and loss and found her creativity once again. As you listen, you will learn some key breakthrough tips, such as: --The importance of recognizing that you can’t have resurrection without death.  --When we enter a state of “flow” our minds are free from judging and blaming. For more SHOW NOTES and GUEST LINKS: https://yourkingdomjourney.libsyn.com/

In this timely interview, Linda Outka shares some practical steps to stay in peace, be unoffendable, and have difficult conversations. She also reveals: --The necessity of our secret place with God. --How to lower judgement and defenses.  --Why conflict distracts us from our divine destiny.  --The importance of applying curiosity to conversations. For more SHOW NOTES and GUEST LINKS: https://yourkingdomjourney.libsyn.com/

In this week’s episode, you will hear from Kandyce Nelson on her journey of asking God for the impossible! Kandyce is an artist, ministry school student, wife and mother of nine. She served as the coordinator of worship arts at her former church before the Lord moved radically in her life and surprised her by saying yes to a dream she had long laid down.  For more SHOW NOTES and GUEST LINKS: https://yourkingdomjourney.libsyn.com/

For this week’s show, I had the honor of interviewing Marshall Belcher. Marshall has a desire to see every Christian set ablaze with passion for God, empowered with God’s powerful presence, and activated in miracles, healing, and the prophetic as a normal lifestyle to touch as many people with the Good News of Jesus and His Kingdom. In this interview, Marshall shares some of his greatest discoveries in following Jesus. For more SHOW NOTES and GUEST LINKS: https://yourkingdomjourney.libsyn.com/

Please welcome Gina Parris to this week’s show! Despite being a public speaker most of her life, Gina found herself overcome with panic attacks one night while taking the stage. The ensuing depression and anxiety finally caused her to flee the career and ministry that she loved as she suffered in silence. After seeing breakthroughs in her own life, Gina began sharing her discoveries. For more SHOW NOTES and GUEST LINKS: https://yourkingdomjourney.libsyn.com/