Review of Wise Effort - Real-Life, Science-Based Ideas and

Real-Life, Science-Based Ideas and Strategies for better Living

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“I am an admitted podcast junky and Dr. Diana’s podcasts are a breath of fresh air rising above a mountain of other pod-promises to help us feel-better, be-better, do-better. Dr. Diana brings an incredible line-up of guests who share wisdom, and simple-yet profound concepts (backed by science!) to affect positive change in our lives. Dr. Diana wraps up each episode with small tangible actions we can take right away to bring more goodness into our lives. Her approach stands out from other interviewers in that she is consistently tying together cutting-edge psychological research with ancient spiritual practice and the smarts, warmth, humor, and reliability of a fellow human navigating modern life. Thank you and bravo!”

Otis Eaton D via Apple Podcasts · United States of America · 08/16/22

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Both An Evidence Based and Practical Podcast

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“This podcast brings you valuable insights into how to live your life in a psychologically flexible way, a journey to freedom.”

Bethesda JB via Apple Podcasts · United States of America · 05/03/22

Makes my life better

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“Really grateful for this podcast. It is both deeply enriching and very practical. Thank you for taking on these everyday challenges and breaking them down with so much care and honesty.”

Shcvi££ via Apple Podcasts · United States of America · 01/12/22

So practical and helpful

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“I love love love this podcast. It’s the latest research paired with a really practical approach - episode is broken down at the end for great takeaways!!! Highly recommend.”

Doadiddy via Apple Podcasts · Australia · 03/28/22

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