Guilt is a yucky feeling that we all want to experience less. I'm talking the kind of guilt we feel when we're focused on one aspect of life, yet another one is calling to us: be it work or play, relationships or hobbies, striving or resting. Whatever elements might be in your schedule that vie for your attention all at once.  Today I share a 3 step process I use to put that guilt to work and increase my overall productivity.  Because why not use that yucky moment to do something with long-lasting results?  This episode is also available as a blog post: https://myspiritualcenter.wordpress.com/2021/08/15/3-steps-to-using-guilt-to-streamline-your-schedule/ --- Support this podcast: https://anchor.fm/melinda-perkins/support