Here's where it gets real! Well, okay, it has been real before, but today we dive in a little deeper. We're going to engage the mean voice in our head. You know the one. Yep. That one. And we're going to go toe-to-toe with it. If that excites you, or causes a bit of anxiety, or even interests you in the slightest....please join in! When I do this set of 5 simple steps, I get different results every time. But each time is just as powerful AND it's exactly what I need in the moment! Here's what we do: 1. Push Yourself Aside. 2. Listen. 3. Have a Conversation 4. Ask a Key Question - "What would happen if we worked together?" 5. Live and Ponder. That's it! I think you'll be surprised with the results. I always am! In fact, it's never something I want to do....but it's always so powerful I wonder why I resisted it in the first place. Maybe because it goes to places I don't think I'm ready for... If you feel inspired, please connect with me here: Facebook https://www.facebook.com/melinda.perkins.319/ Facebook PEC https://www.facebook.com/PersonalEquivalentCoaching/ Instagram: @personal_equivalent_coaching https://www.instagram.com/personal_equivalent_coaching/ Instagram @melindaperkins505 https://www.instagram.com/melindaperkins505/ Website: https://www.personalequivalentcoaching.com/ If you're ready to begin crafting your Longevity Lifestyle, book a free discovery session with me: https://personalequivalentcoaching.com/book-a-free-discovery-call/ Let's grow together! Because life...and all growth...is better together --- Support this podcast: https://podcasters.spotify.com/pod/show/melinda-perkins/support