We make mistakes. That's life. But do we make ourselves wrong for it? Do we hold onto the feelings of guilt, shame, anger for much longer than the initial reaction? If we do, there are very good reasons we learned to do this. Mainly, these weird patterns we play on repeat come from the time in our life when we were little sponges. Well, we're not 6 anymore and it's time our mistakes got an upgrade. Today we'll look at where we sit on the continuum of letting mistakes batter our self-esteem to letting our mistakes uplift and make us feel better about ourselves. If that interests you at all, please come along and join us for the practices in Day 9! If you feel inspired, please connect with me here: Facebook https://www.facebook.com/melinda.perkins.319/ Facebook PEC https://www.facebook.com/PersonalEquivalentCoaching/ Instagram: @personal_equivalent_coaching https://www.instagram.com/personal_equivalent_coaching/ Instagram @melindaperkins505 https://www.instagram.com/melindaperkins505/ Website: https://www.personalequivalentcoaching.com/ If you're ready to begin crafting your Longevity Lifestyle… book a free discovery session with me: https://personalequivalentcoaching.com/book-a-free-discovery-call/ Let's grow together! Because life...and all growth...is better together --- Support this podcast: https://podcasters.spotify.com/pod/show/melinda-perkins/support