Reflection - If I feel unwell I stop and breathe
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This is a companion podcast to this morning's mantra - if I feel unwell I stop and breathe. See omnystudio.com/listener for privacy information.
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In today’s meditation we connect to the power of our mind, heart and gut coherence. Your morning mantra: I connect my heart, brain & gut. See omnystudio.com/listener for privacy information.
Published 09/17/21
This is a companion podcast to this morning's mantra - What can I do right now? See omnystudio.com/listener for privacy information.
Published 09/17/21
Today’s meditation is a reminder when we feel overwhelmed to stop and breathe and ask ourselves. “What can I do right now?”. Your morning mantra: What can I do right now? See omnystudio.com/listener for privacy information.
Published 09/16/21