This meditation explores your inner power by visualising each breath as a source of courage. As you exhale fear, feel your authentic self growing stronger, ready to face any challenge. Repeat the mantra, "I breathe in courage, exhaling fear to stand in my authentic power."
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Published 05/06/24
A reflection on todays's mantra, I nurture my inner garden, cultivating a sanctuary of peace
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Published 05/06/24