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Dr. Adrian Chavez
The Nutrition Science Podcast
If you are overwhelmed with all of the conflicting information in nutrition this is the podcast for you. On this podcast, Dr. Adrian Chavez, who has a doctorate in nutrition and years of experience working with over 1,000 clients, helps to break down the science and practical application around popular topics in nutrition to help you make more informed decisions about nutrition and your health. Weekly episodes include research breakdowns of specific nutrition topics along with practical takeaways, Q and A episodes, myth-busting, and interviews with subject matter experts.
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Ratings & Reviews
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4.9 stars from 390 ratings
Grateful for this podcast
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“I am so grateful for this research-based, no nonsense podcast. It is helpful for the every day person wanting to learn more about what health behaviors actually work, and for people in the health industry wanting to stay up-to-date on the latest research. The Nutrition Science podcast also honors...”Read full review »
MoKa2011 via Apple Podcasts ·
United States of America ·
06/02/24
Good stuff.
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“Simple, to-the-point, and very practical/useful scientific info!”
carnlsn via Apple Podcasts ·
United States of America ·
05/31/24
podcast
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“love listening to your podcast….so much value and you make it easy for the regular joe to understand nutritional science……one of my fav podcast….thank you”
RollingStoner305 via Apple Podcasts ·
United States of America ·
05/28/24
Recent Episodes
Send us a Text Message.Today, we have another Q and A episode, in this episode we discuss :Liver supplements: are they worth taking?The new Netflix Hack Your Health Documentary Alkaline Water and Purported Health Benefits Creatine Supplementation: Should You Take It?Multivitamin Episode 5...
Published 06/12/24
Send us a Text Message.I was having a discussion with a friend recently and a discussion came up that I've had quite a few times before. He asked me, which is more important: exercise or nutrition? And in my typical fashion I gave an incredibly long-winded response that didn't provide an answer...
Published 06/03/24
Published 06/03/24
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