Anti-Nutrients and Plant Toxins: The Truth About Lectins, Phytates, Oxalates, and More...
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Send us a Text Message.PLANTS ARE KILLING YOU AND SUCKING NUTRIENTS FROM YOUR BODY!! This is a common claim among "animal-based" diet proponents and it has caused a lot of confusion for people. So on this episode of the show I want to discuss the topic of anti-nutrients and toxic substances found in plant foods. In this episode we discuss What the different compounds are that are classified as "plant toxins" What foods these foods are found in How to reduce our exposure to these ...
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