Realistic approach.
I have been wanting to educate myself more on nutrition and am so glad I found this podcast. I went through a few others that didn’t seem reputable at all. All of your points are very realistic and sustainable. I like how in a couple episodes you mentioned crash diets being pointless because Lord knows I’ve been on that roller coaster and never want to back. Very helpful and insightful.
Elizabeth 2086 via Apple Podcasts · United States of America · 02/19/24
More reviews of The Nutrition Science Podcast
Dr. Adrian's podcast is the way to go if you want to be involved in your health. His podcast is informative and to the point. Which I love, since I don't have too much free time. I enjoy the tips he provides in order to pursue nutritional eating habits. I will definitely continue listening!Read full review »
Er.Va via Apple Podcasts · United States of America · 08/13/17
I’ve been in the health & wellness & fitness industry for over twenty years as a trainer, nutritional scientist, dietitian and coach, physique model at bodybuilding shows…I’ve seen and heard it ALL. His podcast is so refreshing and approachable for anyone who wants to make healthy changes...Read full review »
BrockaMusic via Apple Podcasts · United States of America · 06/07/23
Dr Chavez is awesome. This podcast has definitely changed my life for the better. The daily episodes are the perfect nuggets to help me keep my health in the forefront of my life. His message is solid and the way he brings in factual studies help with his credibility. This is not a podcast...Read full review »
BennjiG via Apple Podcasts · United States of America · 03/06/18
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