“In this podcast Adrian cuts through the nonsense and delivers helpful nutrition & lifestyle information in a way we all need to hear. He is both truly engaging and evidence-based. The podcast covers hot topics we hear about all the time such as gut health, supplements, saturated fat and much more. Separating misinformation from what is actually going on. The durations are perfect as well as I am personally easily off-put by long podcasts, which these aren’t. I highly advocate a follow & listen.”
jenjen_467 via Apple Podcasts ·
Great Britain ·
12/31/23