Cold Plunging mental benefits for tennis
Listen now
Description
Learn the #mentalbenefits of #coldplunge for #tennis. Dr. Caitlin Prickett owner of #ConciergeMedicineofBoca helps me understand not only the amazing #health benefits of #coldtherapy but the short and long term #mental benefits of practicing #coldwatertherapy. Understand what is happening to your body scientifically and the difference between #coldpwatertherapy and #cryotherapy. Check out Dr. Prickett's video on #coldwaterimmersion https://www.instagram.com/p/Cs1DTkugfPt/.
More Episodes
Published 01/23/24
In this episode I spoke with Dr. Prickett CEO of Concierge Medicine about how crucial sleep is for all of us particularly for tennis players. She discusses multiple studies that have been done on sleep regarding how many hours of sleep are necessary, the consistency of going to bed at the same...
Published 01/23/24
Heat illnesses are unfortunately a very common occurrence on the tennis court. They not only affect us physically, but mentally they can lower our ability to perform 100% when we decide to push through them rather than stop.
On this episode Dr. Caitlin Prickett and I discuss the three most...
Published 10/30/23
Links
Twitter
Facebook
Instagram
Patreon
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
