Shifting from Performance to Embodied Mindset: Tips for a More Present and Pleasurable Sexual Experience.  This is for men who have premature ejaculation, erectile dysfunction or seual aniety. Welcome back to our podcast! Today, we have an new episode where we will delve into the topic of shifting from a performance mindset to an embodied mindset. I'm your host, Linda Connors  and in this episode, we'll be exploring various aspects of this shift, including intrusive thoughts, fear of failing, sexual fears, mind and body connection, and the performance versus embodied mindset. So, if you've ever struggled with intrusive thoughts, fear of failing, or sexual fears, or if you're curious about how to connect your mind and body in a more integrated way, then this episode is for you. We'll be diving deep into these topics and finishing off with a meditation to bring it all together. About Linda Connors   Linda is a Sex Hypnotherapist, Confidence Coach and host of the sex talk for men podcast. She helps men overcome sexual problems and create fulfilling sex lives. Offering hypnotherapy, coaching and a podcast to help men overcome performance anxiety, premature ejaculation, and erectile dysfunction, she aims to help them become confident and fully expressed in their sexual lives.   To learn more about my work, and how to work with me, click here: https://www.sexualsolution.co.uk/   Highlights in the podcast:    * How to manage intrusive thoughts such as it's going to happen again. * Your sexual cycle and the performance mindset. * Fear of failing in the bedroom * Sexual fears and impact on men * The role of mind and body connection * What is the performance mindset and how it impact sex * What is the embodied mindset and how it can help * Tips on how to enjoy pleasure and sex * embodied mindset Meditation   Warning: do not listen when it is unsafe to do   Speak to your doctor about any sexual problems. This is not medical advice   If you benefited from my podcast, please consider donating, so I can continue to offer this work to support men with their sexual challenges. ➡ https://www.paypal.com/donate/?hosted_button_id=V2WMTXYD6CP88 The link will take you to my PayPal account. You do not need a PayPal account to donate. Any amount is greatly appreciated. Thank you for your continued support. If you are not in a position to donate, please know I understand, and you are welcome to continue listening to my podcast. I am happy you are here. There are other ways to help and support this podcast to grow and reach more men: Like the podcast, make a comment, follow me on Apple Podcast and Spotify (search sex talk for men podcast) With your support, by either donating or following, liking, commenting, I can continue this podcast. Thank you for your support.