Bianca will guide you through a quick meditation to start your day from an aligned and empowered place.  Easy to follow and will leave you feeling more relaxed and peaceful so you can step into your day from a loving and compassionate place.  DISCLAIMER: please do not do this while driving or operating heavy machinery. Please make sure your in a space where you can fully relax and tune in with the breath. Let's stay connected:  Instagram: https://www.instagram.com/zenb.hive/ Website: https://biancaprocter.com