Breathe in Zen and Tech, Breathe out Mindfullness
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“Georgia and Rene are doing a fantastic job , teaching Mindfullness in this Modern Age. I've taken many courses, on my quest to practice mindfullness and I think they are doing a great job. To start off with just being aware of your breathing, that is the jumping point. The unique twist of adding Apps and other gadgets to help you connect to yourself, when so many people are talking aobut technology disconnecting them from their real lives is a very exciting approach!”Read full review »
SlagaD via Apple Podcasts ·
United States of America ·
07/24/11
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“An awesome podcast which can help you become a superhero!”
kaloglu via Apple Podcasts ·
Turkey ·
07/15/11
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“The first episode really helped me slow down and concentrate. Still keep a journal-like entry today. Keep it up!”
Soplas97 via Apple Podcasts ·
United States of America ·
06/06/11
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“I love this podcast. Many thanks to Georgia and Rene. As a new parent, and a manager, I love the parenting episodes and am looking forward to more.”
Romeo2006 via Apple Podcasts ·
Canada ·
01/02/13
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