Breathe in Zen and Tech, Breathe out Mindfullness
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“Georgia and Rene are doing a fantastic job , teaching Mindfullness in this Modern Age. I've taken many courses, on my quest to practice mindfullness and I think they are doing a great job. To start off with just being aware of your breathing, that is the jumping point. The unique twist of adding Apps and other gadgets to help you connect to yourself, when so many people are talking aobut technology disconnecting them from their real lives is a very exciting approach!”Read full review »
SlagaD via Apple Podcasts ·
United States of America ·
07/24/11
More reviews of ZENandTECH
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“Had a confrontation with my co-worker not long after i heard this show. My blood pressure went up the sky, so i went out, sat on the bench and did some breathing as it was introduced in first show. Helped a lot to cool down. Thanks guys.”
the laydeez eh via Apple Podcasts ·
United States of America ·
07/12/11
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“Just found your show along the path of enlightenment and I wanted to say thank you! I love having you on my Iphone, my computer and now in my subconscious. Thanks again, Glenn”
Hollywoodtowncar via Apple Podcasts ·
United States of America ·
07/13/11
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“This podcast combines Tech and Life into one podcast! Awesome mix! Great show.”
Tkf rocks via Apple Podcasts ·
Canada ·
06/27/11
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