Kaatsu Blood Flow Restriction Training is described as "safe, gradual, and gentle engorgement of blood vessels when using at rest or during exercise."
But is it worth it?
This is a Biohacking Reviews episode, where we review; products, supplements, health tech, practices... whatever is new and...
Published 05/21/24
Vitalia City, also known as 'Longevity City,' is an experimental community designed to push the boundaries of human health and longevity.
This is the Honduran tourist island that started as a pop-up longevity city, and then some of the founders stayed and made it permanent. And on this show,...
Published 05/20/24