Science-backed gold!
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“No nonsense, actual science based truths. My go-to podcast on the subject! :D”
Bobby Sixguns via Apple Podcasts ·
Great Britain ·
04/25/24
More reviews of Wits & Weights
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“Lots of good information here and very interesting to listen to. As a person whose core exercise is running, I’m getting great tips to add to my fitness routine. Great variety of guests and topics keeps the show fresh.”
Barry Karch via Apple Podcasts ·
United States of America ·
09/20/23
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“No-nonsense, practical, real life advice for anyone who struggles with creating a lifestyle that fosters healthy eating and exercise habits. Philip is the real deal!”
tjalbritton via Apple Podcasts ·
United States of America ·
08/14/23
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“This podcast is one of my favorites, especially in the weightlifting genre because he gets to the facts without a bunch of fluff and offers some real life, common sense approaches.
His approach to fat loss and and resistance training has helped me lose fat, and gain some muscle at the same...”Read full review »
MrsMike1993 via Apple Podcasts ·
United States of America ·
11/20/23
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