The Fitness Blueprint I Have Been Missing
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“Philip Pape's podcast is a game-changer for fitness skeptics seeking longevity through strength training and sustainable nutrition. As a certified nutrition coach and physique engineer, Pape delivers science-backed insights on movement, metabolism, muscle, and mindset. This podcast is a goldmine of evidence-based strategies, guiding listeners to get stronger, optimize nutrition, and achieve physical self-mastery. If you're ready to challenge fitness myths and embrace a healthier approach, hit follow and embark on a journey into evidence-based lifting and nutrition.”Read full review »
Bookworm3116 via Apple Podcasts ·
United States of America ·
01/30/24
More reviews of Wits & Weights
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“Philip's podcast is for anyone looking to improve their health. So basically, for anyone on the planet! His online community is a support system where we can ask questions and get answers/input from others that have been where you are.His podcasts are carefully constructed to get the most out...”Read full review »
zimachick14 via Apple Podcasts ·
United States of America ·
09/05/23
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“Knowledgeable, real, transparent, true expert in the field. Great advice, great guests, and overall an awesome show.”
sco23 via Apple Podcasts ·
United States of America ·
03/07/23
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“Philip is knowledgeable in his space and enthusiastically provides strategies to shred fat and get jacked. I enjoy his excitement around the topic most!
- nickolas natali”
The Real Nickolas Natali via Apple Podcasts ·
United States of America ·
03/29/23
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