Very helpful and informative
This podcast is both helpful and informative because he uses science and experience to help you both build muscle and Isa properly while maintaining a balanced and reasonable diet.
Big Jags via Apple Podcasts · United States of America · 12/02/23
More reviews of Wits & Weights
As a runner, I found the dieting advice very helpful. The host is very knowledgeable on the subject. If you are just starting out or you are searching for answers, this show is for you.
Jason1587 via Apple Podcasts · United States of America · 08/15/23
Terry Yoffe I had Philip Pape on my podcast Extraordinary Work: Conversations about Creating Change and he was informative, insightful and most interesting. We had a great conversation and Philip knows his stuff, in all areas of weights and food. I would recommend listening to him whenever...Read full review »
Terry Yoffe via Apple Podcasts · United States of America · 09/08/23
I just listened to the episode about stress and weight. I knew how it effects your eating habits but did not know about how it effects the brain and how the different kind of stress effects differently. The host is very knowledgeable and the audio is amazing. Great podcast.
Bigstock2001 via Apple Podcasts · United States of America · 01/02/24
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